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Cooking & Baking
Healthy living isn't just about having a strict diet. It's about enjoying what you eat and avoiding overly processed foods whenever possible. That's why I have collected the best recipes for cooking and baking that require very few processed ingredients.
Easy Italian Crusty Bread Recipe
Ingredients: 2 packets active dry yeast 1/2 cup warm milk (110°F or 43°C) 2 1/2 cups water (lukewarm) 1 1/2 tablespoons fine Himalayan...
Unlocking the Health Benefits of Apricot Kernels: Nature’s Hidden Superfood
Apricots are widely celebrated for their sweet taste and vibrant color, but their seeds, known as apricot kernels, are lesser-known...
Seasonal Superfood Spotlight: Persimmons
Persimmons are more than just a delicious, vibrant fruit; they are a powerhouse of nutrients that can contribute to your overall...
Healthy Chorizo and Eggs Breakfast
If you’re like most people and love chorizo but hate egg whites -this recipe is for you! Egg whites are super bland IMO and I honestly...
Zesty Zoodles
Vegan spaghetti with a kick I know it’s tough to get excited about zoodles… because let us be honest, how can you compete with pasta?!...
Berry Protein Oatmeal
This is one of my favorite things to have for breakfast! It's my go-to for a couple of reasons... 1.) It takes about two minutes to make...
Homemade Sourdough Starter
My whole life I have LOVED the taste of sourdough bread! But it's not something I ever thought I would be able to make at home. I...
Easy Ranch Chicken for Meal Prep
Here's a super easy, 4-ingredient meal prep recipe that works for pretty much any diet plan. If you're like me and loath the bland...
Top Foods to Balance Hormones Naturally
1. Healthy fats from salmon, avocado, flax seeds, and coconut oil - Healthy fats are essential for regulating blood sugar and balancing...
Did You Know You Can Microwave Sweet Potatoes?
How did I not learn this earlier?! Microwaving sweet potatoes is super easy and only takes 5 minutes. This method is perfect for work...
Protein Pancakes
INGREDIENTS 1/4 cup rolled oats 1/2 cup protein powder 1/2 cup liquid egg whites 1/4 cup flaked coconut 1/4 cup almond milk 1/2...
Chocolate Chip Protein Muffins
These protein muffins taste amazing and don't leave you feeling guilty for eating them! INGREDIENTS 1 cup plain Greek yogurt 2 bananas 2...
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